Magic Lotus flower

Sounds of Silence Meditation Instructor – Stephen Joyce
A Practical Guide for Meditation


…the mind is only rejuvenated in silence, when there is a complete absence of thought and mental agitation.”
David Frawlly

Meditation benefits include:

  • Better Concentration
  • Greater Focus
  • Improved Creativity
  • Feeling more calm and centered

What to expect:

  • Receive your personal mantra
  • Create your own personal practice
  • Learn how to be consistent in your practice
  • Discover inner stillness
  • Tap into your true nature
  • Manifest your desires
  •  Learn the basics of meditation and receive your mantra
  •  Techniques to continue your practice

What is included:

  • Introductory Session
  • Personal Instruction with Mantra
  • Light Snacks
  • Meditation
  • Light Yoga class
  • Techniques to continue your practice
  • Group Meditation

$75 pre-registration, balance due at beginning of the course.