April 21: Finding Balance – Ayurvedic Lifestyle Program

2:00-4:00 PM at the Quispamsis Studio (80 Millennium Drive)

The health industry can be very confusing and contradicting. With Ayurveda, you will learn why one diet works only for some people but not for everyone. In this program you will learn how to better detect imbalances in your health and wellness. You will also learn strategies that can be tailored to your specific constitution, using your diet and daily routine to work back to a place of wellness.

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