Shelley, a Saint John native, returned home after a corporate career that took her to Halifax and Toronto. Coming home Shelley then joined the entrepreneurial ranks and owned her own business for 15 years. Early retirement brought yet another life incarnation, she decided to explore her love of yoga and became a certified instructor.
Shelley hopes to help guide others to find a connection and balance in life through yoga. She has a love of both Yin and Hatha styles and practices a slow-flow yoga that can help improve overall health and well-being…remember to smile.