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Yin Yoga Workshop with Brittany Timberlake

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Yin Yoga

Yin Yoga

Join Brittany for a weekend of yin yoga theory and practice.Whether you are a yoga teacher or a yinster looking to deepen your personal practice, all our welcomed!
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Areas of exploration include:
  • What is yin yoga?
  • Yin vs. yang practice
  • Target areas – Connective tissues, fascia, and bones
  • Tension vs compression
  • Anatomy of yin postures
  • Skeletal variation
  • Meditation
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When:
  • Friday, June 1st 6-8:30pm
  • Saturday, June 2nd 9-5pm

    Yoga Alliance

    Yoga Alliance

  • Sunday, June 3rd 9-5pm

Cost:
$300 Plus tax