Sounds of Silence Meditation Instructor – Stephen Joyce
A Practical Guide for Meditation

Instructor – Stephen Joyce

When: Dec 8 & 9
Sat. 1:00pm-5:00pm
Sunday 1:00pm-5:00pm

Register Here

Where: 66 Station Loop Road, Nauwigewauk NB

Cost: $285 plus tax.
To register:
Contact:Stephen Joyce
Phone: 506-648-0020
Email: info@amanayoga.com

…the mind is only rejuvenated in silence, when there is a complete absence of thought and mental agitation.”

David Frawley

Meditation benefits include:

  • Better Concentration
  • Greater Focus
  • Improved Creativity
  • Feeling more calm and centered

What to expect:

  • Receive your personal mantra
  • Create your own personal practice
  • Learn how to be consistent in your practice
  • Discover inner stillness
  • Tap into your true nature
  • Manifest your desires
  •  Learn the basics of meditation and receive your mantra
  •  Techniques to continue your practice

What is included:

  • Introductory Session
  • Personal Instruction with Mantra
  • Meditation
  • Light Yoga class
  • Techniques to continue your practice
  • Group Meditation